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Train Your Brain

Charlie: An Inspiration in Specialized Training

From Practice to Performance: Buddy Fulton Chatham’s Role as the Trainer to Doctors

Hydration for Older Adults

Age Is Just a Number: Inspiring Stories from Buddy’s Clients

Kick the Sugar Habit for a Healthier You

Meet “Buddy” Fulton Chatham: A Trainer with Heart and Expertise

The Treadmill as a Specialized Training Tool for Older Adults and Individuals with Challenges

Meet Miss Nancy: Staying Strong, Active, and Independent

Empowering Every Body: FIT Physique - Where "We Train People Who Think They Can't!"

Music and Exercise: Enhancing Specialized Training for Older Adults, Individuals with Challenges, and Disabilities

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